LifeofHope: two local counsellors offer wellbeing and mental health support

Well-being & counselling tips for Houghton Regis and Leighton Buzzard areas. LifeofHope is an informal group set up by Christian counsellors Rachel Honeyford (student BACP registered) and Colin Johnson (BACP registered and ACC accredited). Colin is part of Hockliffe Street Baptist Church www.leightonbaptists.org.uk and Rachel, Houghton Regis Community Church http://hrcc.org.uk.

We are doing Facebook Live videos every Wednesday at 4pm for the foreseeable future with tips and advice to help everyone through this time of COVID restrictions and lockdowns. Please see our Facebook page https://www.facebook.com/livealifeofhope. Some examples of the topics we have recently covered include tips to help manage worry and tips to help with depression. There are some examples of our live Facebook videos below. For a full playlist click here.