LifeofHope: two local counsellors offer wellbeing and mental health support

Well-being & counselling tips for Houghton Regis and Leighton Buzzard areas. LifeofHope is an informal group set up by Christian counsellors Rachel Honeyford (student BACP registered) and Colin Johnson (BACP registered and ACC accredited). Colin is part of Hockliffe Street Baptist Church www.leightonbaptists.org.uk and Rachel, Houghton Regis Community Church http://hrcc.org.uk.

We produce wellbeing videos regularly on Facebook and Youtube with tips and advice to help everyone through this time of COVID restrictions and lockdowns. Please see our Facebook page https://www.facebook.com/livealifeofhope. Some examples of the topics we have recently covered include tips on building good relationships, advice on managing worry, stress and depression. There are some examples of our live Facebook videos below. For a full playlist of all our videos click here.