LifeofHope: two local counsellors offer wellbeing and mental health support

LifeofHope is an informal group set up by Christian counsellors Rachel Honeyford (BACP registered) and Colin Johnson (BACP registered and ACC accredited). Colin is from Hockliffe Street Baptist Church www.leightonbaptists.org.uk and Rachel, Houghton Regis Community Church http://hrcc.org.uk.

We produce wellbeing videos regularly on Facebook and Youtube, with tips and advice to help everyone through this continuing time of COVID restrictions. We also run regular online support groups. Please see our Facebook page https://www.facebook.com/livealifeofhope. Some of the topics we have discussed recently include loneliness, grief and loss, relationships, managing worry, depression, building resilience, anxiety and stress. There are some examples of our live Facebook videos below. For a full playlist of all our videos on Youtube click here.