The Wellbeing Journey
Why not start the New Year prioritising your wellbeing? Find a new way of being!
Do you feel like your life is empty? Are you stuck in a rut?
Join a friendly group that is supportive and encouraging to explore holistic wellness in body, mind and spirit.
Feeling empty? Maybe it’s time to refill.
Some reviews from our Nov/Dec group
“It has made me think differently, and in a good way”
“I’ve found the course motivational”
“We have touched on things I knew from a different perspective”
“I now know that all the different wellbeing areas are important. Like segments of a chocolate orange they all fit together!”
“I find these topics very interesting and informative”
Our new 8 week group starts Wednesday 31st January 2024
This is online using Zoom 7.15pm to 8.30pm.
This is a 8 week online group and there is no charge to register or attend
What is The Wellbeing Journey?
The Wellbeing Journey a great way to learn more about wellbeing and explore holistic wellness: body, mind and spirit. It’s based around seven excellent videos on key areas of wellbeing – the wellbeing mindset, physical, emotional, spiritual, relational, financial and vocational – to help you discover how to run on a full tank.
Colin and Michelle are the facilitators.
Colin bio- Colin Johnson is an accredited counsellor working in private practice. He also currently works as chaplain in the community for Hockliffe Street Baptist Church. Colin worked for over 10 years in a high pressure job and so understands how difficult it can be to get the correct work life balance. He is married and has 3 adult children and 3 grandchildren.
Michelle bio - Michelle has a background working in social care and a particular interest in holistic wellbeing. She enjoys spending time with family and friends, browsing antique shops and learning all sorts of things!